Kamis, 23 September 2010

Why eat organic food? The benefits of the dangers of biological and non-organic

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No wonder that chemicals strong enough to kill insects and plants can be dangerous infections on the human body and the environment. There are literally hundreds of permitted pesticides, fungicides, hormones, antibiotics and other chemical additives in non-organic food, not to mention additives for processing and aromas of cultivation and to introduce insectisides. All of the main reasons to eat organic> Power.

Over 3,000 high-risk toxin found in the United States with food, organic food law are excluded from this. These include 73 pesticides by the Environmental Protection Agency classified as potentially carcinogenic. loss of pesticides in water supply - for example, found a 1996 study by the Environmental Working Group, 96 percent of all water samples collected from 748 cities in the U.S. contained pesticide atrazine.

toxic metals such asCadmium, lead and mercury into the food supply chain through industrial pollution of soil and groundwater and machinery used in food processing and packaging. For example, lead solder used to seal food cans gives the residue despite adversity to health. Cadmium has links with lung, prostate and testicular cancer and the mercury is toxic to brain cells and lead to autism and Alzheimer's disease. Heavy metals affect the nervous system function blockthe production of hemoglobin causes anemia and to reduce diseases such as multiple sclerosis and IQ. Organic Food Safe-guarding against toxic metals.

Solvents are used in commercially processed foods, white blood cell damage, lower the immune system. In addition, benzene and toluene solvents, have links with many types of cancer known.

Products imported from developing countries, agricultural chemicals that have been banned in developed includeCountries.

Cell Health

Other agricultural chemicals are harmful to the health of cells, such as PCP (pentachlorophenol), DNA fragmentation in animals, and many other chemicals found to cause damage to cell membranes and negatively affect the functioning of mitochondria. These include the insecticide endosulfan and the herbicide paraquat, as well as chemical 2-4-D, dinoseb and prathion. Pesticides as chlopyrifos, endrin and fenthion havebeen shown to stimulate certain enzymes involved in chemical signaling that has been brought to an imbalance of inflammatory diseases, psoriasis and atherosclerosis-related.

Children at risk

Organic foods can be crucial to protect children from harmful contaminants to these toxic effects. Two separate reports by the Natural Resources Defense Council (1989) and the Environmental Working Group (1998), revealed that millions of American children wereexposed to pesticides from foods that have exceeded the limits considered safe. These include neuro-toxins that are harmful to the developing brain and nervous system, and possibly carcinogenic, researchers may be a particular risk to children and young people feel in times of strong growth and breast development. The benefits of organic food

organic fruit and vegetables grown from clean, natural soil rich and balancedmineral content, are not only free from chemical contamination, but to win hands down in terms of taste and offer a wider range of nutrients. organic equivalents do not contain more water and less vitamins and minerals. Chemistry, Danish researchers published in the August 2003 Journal of Agricultural, Food and showed significantly greater amounts of flavonoids in the blood and urine samples from those on organic compared to conventionally grownDiet.

10 reasons to go organic.

The Soil Association, a registered charity based in the UK and in the body of organic certification, lists reasons to go organic tenth These are:

1. To protect future generations

2. Pay the real cost of real food

3. An independent guarantee

4. to protect water quality

5. To enjoy more taste and nutrition

6. For chemicals from your plate

7. To reduce global warming andSave energy

8. To prevent soil erosion

9. For small farmers

10. Contribution to the restoration of biological diversity

12 Best and worst non-organic food:

It is not always possible, use organic fruit and vegetables as you like, in this case, the Environmental Working Group has organically labeled and 12 of the 12 most dangerous foods cleaner that does not include, for example.

12-clean non-organic food:

Asparagus, avocado, banana,Broccoli, cauliflower, corn (though to avoid genetically modified corn), kiwi, mango, onion, papaya, pineapple, peas

12 most dangerous non-organic foods:

Apples, peppers, celery, cherries, grapes, peaches, nectarines, pears, potatoes, strawberries, raspberries, spinach,

Organic superfoods

Besides the switch to organic foods in the diet, you must add a lot of superfoods! Superfoods are the kings and queens of the vegetable kingdomwith excellent performance - the most powerful, rich in anti-aging, antioxidant dense, nutrient, fighting disease, beautify, strengthen the immune system, improving mood food on the planet!

These include organic vegetables such as spinach and broccoli, which can already be in your diet to more unusual dishes such as pollen, goji berries or coconut oil. Organic coconut oil really speed up the metabolism and function to help you lose weight! It 'also anti-microbial and anti-Bacteria, viruses and fungi. There are many super foods, the more unusual members of the vegetable kingdom.

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