Kamis, 12 Agustus 2010

Seven good reasons to eat organic food

There are many things in our society that cause disease, are diseases and disorders. The main reason for the condition of so many in our world is what we eat. Foods that are slow with pesticides and other poisons to kill our bodies make our immune system too weak to charge the attack of the disease entering through different paths handle.

One of the best defense for the body is entirely organic food. Fruit and vegetables are not genetically modified. organic plants without pesticides, artificial fertilizers, human waste or sewage sludge grew and were processed without ionizing radiation or food additives. Organic meat was raised without antibiotics or the use of growth hormone. In other words, organic foods are naturally produced without synthetic chemicals.

With this knowledge, there are many reasons to eat organic food are positive.

Before Your body may fight disease, bacteria and viruses when it is fed organic food. There are chemicals in the food chain and you're a healthy option if you eat organic. Many of the chemicals present in organic foods led to many types of cancer. Eating more organic foods, your body will be healthy and in return you have more strength and energy.

According to Organic foods contain nutrients least 50% more vitamins and minerals that their non-organic. Food that has changed in any way chemically much less nutritional value and, therefore, is not so good for the body.

The third growth hormones and antibiotics themselves, for many foods we eat are chicken how to add, enter the human body. These hormones and antibiotics can lead to premature aging in children, especially girls. Eating a diet rich in organic foods to help ensure that your child is mature as nature intended.

Fourth Why organic foods have less fat, helps to combat and prevent obesity. Experts warn that lead to a diet rich in fatty foods for heart disease, stroke and other deadly diseases. A diet full of organic food will help prevent these conditions and keep the weight down.

Fifth antibiotics are present in non-organic food is a direct cause of allergies. Many people with allergies can be avoided by eating organic food.

Sixth organic fruits and vegetables are grown not only with nature, but they taste better than good. If you eat organic food, you get the taste of foods that you tend not added toxins, which destroy the true flavor.

Seventh to protect organic food from toxic metals such as cadmium, lead and mercury. Heavy damages nerve function and block the production of hemoglobin, causing anemia. The metals that are also linked to lower IQ and diseases such as multiple sclerosis.

In addition to the reasons mentioned above, eating organic foods help the environment and supporting local small-scale farmers to save. Note also that, contrary to popular belief, buying organic food is not always expensive and there are many possibilities to buy at a lower price.

Take time to know the benefits of organic food and to apply to their daily diet. It will change your body and your life.

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