Jumat, 09 Juli 2010

What to know about diet pills

According to the manufacturer to use diet pills natural ingredients capable of prolonging life and used with alcohol or drugs in flavorings. One thing is certain, never diet pills as substitute for cutting calories without the doctor's recommendation. They are simple to follow, but are important steps in when diet pills:

1.Never crush diet pills to mix in drinks or soups. Take everything with a full glass of water.

2.Diet pills causes a person to urinate more often because of its diuretic effect. This could lead to dehydration, thus, causing complications. As a pre-emphasis, it is best to drink eight glasses of water everyday while on diet pills.

3.Take only the recommended dosage. Among more than required will not help you lose weight increase, but the risk of side effects.

4.Heartbeat must be less than 86 beats per minute. Stop taking the pills if it reaches 90 or higher, then a periodic review of the wrist is a must.

5.Always follow the instructions from the dietician and / or doctor and not only on what is included in the box. Also diet pills will only work as expected if diet plan is followed.

6.After three months, taking diet pills. Common diet phenylpropanolamine is safe to use only up to sixteen weeks. Other studies show that cause health problems if taken less than a month.

There are two types of slimming pills, one is the prescription only diet pills and diet pills over-the-counter.

Prescription Diet Pills - are drugs by the Food and Drug Administration Agency, which will be monitored for side effects may be advertised and prescribed under certain dosages regulated. The most popular of these is Xenical, which is licensed for use in the long term. But even this has its own side effects, diarrhea, oily and unexpected fecal discharge are just some. Therefore, users should take a diet plan low in fat.

While diet pills over-the-counter are classified as food and replacement unregulated. Note that these diet pills are not Federal authorities tested and may cause serious side effects and even death.

In addition to a dietician, local pharmacists are also in the determination of the pills are safe and do not help the person anyway. Just be careful about the so-called "natural" or "organic" ingredients. Not everything that comes from a natural source is safe. One example is Ma Huang, a botanical source of ephedrine as a stimulant that is known and studied the possible side effects.

Those who avoid or family history of prostate problems, thyroid disease, mental illness, high blood pressure and heart problems supplements. The same applies to those who have had seizures or strokes. If someone with cold medications, especially decongestants, diet pills should not be taken. If it is a prescription or a diet pill over-the-counter, the dangers to other similar drugs, the brain to reduce appetite and controls include chest pain, hair loss, fever, depression and even 's impotence uniform.

And as a general rule, do not ever try to take diet drugs if pregnancy is suspected. People who are allergic to sulfites and tartrazine should also avoid diet pills are. And who are under 18 years or more than 60 years of age should consult their doctor before taking drugs Any food, especially if you rely on using over-the-counter stimulants as substitutes for increasing exercise.

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