Kamis, 23 Juli 2009

[] Speed Up Your Weight Loss While Avoiding Harmful Diets

has posted a new item, 'Speed Up Your Weight Loss While Avoiding Harmful Diets'

Every time you turn around, there is a weight loss plan being advertised. In
the supermarket checkout line there are dozens of magazines displayed. On almost
every one you will see a diet plan or diet tips that are guaranteed to work!As
more people suffer with obesity and loss of energy, the concern becomes greater
to lose weight. In desperation, people try every new diet that comes out. Some
of these are not good for your health and can cause severe problems with
continued use.Another popular method of weight loss is taking diet pills.
Sometimes a doctor will give you an appetite suppressant, but these are only
meant for temporary use. Many take over-the-counter pills, but these are really
only supplements and may not deliver the desired results.Try a Natural Approach
to Weight LossIf you are dissatisfied with your body and the diets you have
tried, why not try a more natural approach? You may not see instant results, but
in the long run the results will be more satisfactory. You will have a better
level of health and wellness, and a higher level of energy.With all the
additives, preservatives and chemicals in our food and body hygiene products,
our bodies are in need of detoxing. Using a cleansing system, usually made up of
herbal products, will help remove the toxins built up in your organs and fatty
tissues.Other harmful products that affect our health are cigarettes and tobacco
products, sodas, coffee, environmental pollutants and prescription drugs. By
detoxing the body you will eliminate these wastes and help the body function in
a healthier way. This will give you more energy, better colon health, clearer
skin, and help with your weight loss efforts.Eat Healthy FoodsA good diet of
healthy foods is another area that is important. Eliminate harmful foods such as
white flour and sugar and refined foods. Eat meat moderately and concentrate on
fresh vegetables and fruit. Instead of skipping meals and eating one big meal a
day, eat five to six small meals during the day. This is easier for your body to
absorb and can be used more efficiently.It is important to keep your metabolism
functioning to lose weight. Exercise is important for everyone, but not everyone
wants to run for an hour, or has access to a swimming pool. Find something you
like to do. If you don't like to exercise alone, join a gym and have a variety
of activities to choose from. If you have a good place to walk, take a brisk
walk several times a week. You may not see instant results, but you will be
burning extra calories and begin to tone up.Healthy Weight LossBy eating less
calories and eating healthier foods, you will keep your metabolism from slowing
down. You can still eat enough to get full without eating fatty or sugar-laden
foods. All natural and organic foods will satisfy your appetite and help you
burn more calories. Taking vitamins and minerals will help avoid any
deficiencies.As you seek weight loss and natural healing, make some changes in
your life. Strive to eat healthy and get more exercise. These are the keys to
feeling better and living a longer and more satisfying life.Chris Robertson is
an author of Majon International, one of the worlds MOST popular internet
marketing companies on the web. Learn more about weight loss. - What is organic
fertilizer? Growing vegetable and fruit organically is not allowable using any
chemical supplements. It must be entirely organic from the planting process,
periodical maintenance up to the harvest period. Using organic fertilizer is
also friendly environment. There are two kind of organic fertilizers, animal
fertilizer and compost: A. Animal Fertilizer Animal fertilizer is organic
fertilizer which made of cattle and poultry wastes fermentation. Cattle waste
can be from mammals such as cows, goats, bulls. Poultry waste can be from ducks,
birds, chicken. As these wastes are fermented, therefore the physical looks are
turned darker colour and the texture become crumbs. Ingredients of both cattle
and poultry wastes are different, they depend on type of animal, age, animal
condition, animal foods and storing waste process before application.
Generally, ingredients of poultry waste are higher than mammals waste, because
their solid and liquid waste blend together. The most useful one is chicken
waste compare to other poultry. B. Compost Compost is organic fertilizer which
came from plants corrosion such as leaves, grass, straws and coarse grass. There
are two kinds of compost, Compost and Fermented Compost'. Compost is corroded
naturally, while Fermented Compost is corroded by human touch through crumbs
microbe. Compost normally takes times up to three months and even a year, depend
on the texture. If hard texture, such as coarse grass, it needs more than a year
of the corrosion. While soft texture like leaves it only needs about three
months. Adding crumbs microbe, you can take only a month to make Fermented
Compost. This is caused by the microbes which work intensively to crumb the
organic materials and is supported by human touch to blend it periodically.
Besides the time is relatively short, quality of the Fermented Compost is much
better because it still has the crumbs microbe to fertilize the soil. Therefore,
you can use half quantity from the Compost usage. The main purposes to make both
Compost and Fermented Compost are to build organic, in order to obtain corrosion
process. Blend process plays an important part, so it has good air circulation
and humidity is maintained then perfect corrosion is obtained. Other related
tips and information are inside here http://www.gardening-organic.net About the
Author Lanny Sanggaya http://www.gardening-organic.net

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